Jason on FacebookJason on TwitterJason on LinkedInJason on YouTube

Items filtered by date: February 2017
Tuesday, 21 March 2017 13:54

Trainer dude uses google

He took the job because it was the first gym to offer.  At 22 years old, fresh from graduation, he didn’t even have a certification.  But that was coming soon.  On Saturday, only 3 days away, he would sit for the exam, and there was no way in hell he was going to fail.

The gym was about 10000 square feet.  It had a bunch of treadmills, elliptical machines, and a few stationary bicycles. 

In the middle part of the gym, about 14 pieces of Cybex machine weights were stationed. 

Down a dark hallway, in the back of the gym was the free weight area.  Dumbells, and more dumbells.  A couple of squat racks, a hack squat, a 45 degree leg press, some kettlebells and a bunch of benches, crammed into this corner in the rear of the building.

The 22 year old soon to be certified trainer was excited.  He was told the following:

Published in Blog
Wednesday, 15 March 2017 08:53

The C word

I do say the C word more than most people.  The main reasons I say it are 1. Shock value.  I love seeing people’s reaction.  “Did he just say that?”  2.  I find it silly that we have words that are taboo. 

And the third reason is because in Australia, it is about as common as fuck is here.  Or maybe even shit.

Published in Blog
Tuesday, 07 March 2017 14:52

PT sales is the new 1998 membership sales

There was a time when a gym tour was a serious thing for a membership salesperson.  I remember the days of 45 minute tours, $149.00 enrollment fees and $50.00 commissions. 

And of course, a closely monitored closing percentage of 50% or higher.

“We close almost everybody who comes in.”

Published in Blog
Thursday, 02 March 2017 13:31

Get Moving with Land and Water Exercises

Get Moving with Land and Water Exercises
 

Guest blog post by Paige Johnson learnfit.org


 
US Marine Corps members during a water aerobics class. (Photo Credit: Wikimedia)
 
It’s safe to say that most of us could benefit from a little more physical activity in our daily lives. The great news is that there are plenty of ways you can amp up your heart rate and increase your strength, and you don’t need a closet full of equipment or a fancy gym membership to do them. Here are a few ideas on how you can get moving.
 
Use Your Feet

Published in Blog